Kinetic Wellness 1

OPEN TO FRESHMEN PREREQUISITE: NONE

Kinetic Wellness integrates health and skill-related fitness and health education concepts into a variety of activities and classroom experiences. Curriculum in the freshman year includes flag football, tennis, lacrosse, badminton, swimming, weight training, soccer/speedball/ultimate frisbee, fitness and nutrition, mental/emotional health, First Aid/CPR/AED, substance education, and prevention of bullying and harassment. Exemptions are not allowed for freshman Kinetic Wellness.